2026 200HR FOUNDATIONAL
YOGA TEACHER TRAINING

Our Yoga Alliance–registered 200-Hour Teacher Training is designed to deepen your understanding of yoga — both as a personal practice and as a skillful, heart-centered teacher. You’ll explore the history and philosophy of yoga, build a strong foundation in Hatha principles, and learn to teach through the creative and fluid lens of Vinyasa. Blending traditional wisdom with modern understanding, you’ll gain the tools to teach safely, effectively, and authentically. At Humble Heart, we teach through a trauma-informed and inclusive lens, offering you the skills and confidence to share yoga with integrity and compassion.

Begin your journey to expand your
knowledge of both yoga and yourself. Whether you've been wanting to deepen your own practice or feel the calling to teach, we are here to support you. In our 200hr Foundational Teacher Training Program you will gain invaluable insight during our
9 weekends together.

What to expect:

Weekend intensives at Humble Heart Yoga Studio.

Multiple opportunities for hands-on teaching and feedback.

200hr Foundational Teacher Training manual.

In-person training led by
Wy Lerman and other experienced instructors.

Between intensives, studies will
continue with reading, practicing,
writing, and journal assignments.

Graduates will have all the tools to be fully prepared to teach and experience immense growth. Humble Heart is a Yoga Alliance Registered School.

What you'll learn:

Pranayama

Meditation

Sanskrit

Ayurveda

Yoga Philosophy

Yoga History

Ethics in Yoga

The Business of Yoga

Creating a Playlist

Sequencing and Cueing

Alignment and Modifications

Anatomy and Physiology

Eastern Anatomy (Chakras, Nadis, the Subtle Body)

The Art of Teaching

Yin Yoga, Restorative, Yoga Nidra, Prenatal, Kids Yoga, Trauma Informed Yoga, Senior Yoga

Schedule & Investent


Don't miss out and join the 2026 YTT waitlist  — be the first to get early access to our 2026 training dates and more! Please email us @humbleheartyogastudioclks@gmail.com

Investment $3200
Early Bird Special $3000
(paid on or by January 31)
$500 Deposit Non-Refundable
(payment applied toward tuition)

Schedule

FRIDAYS
5-8pm

SATURDAYS
8-5pm

SUNDAYS
8-5pm

Dates:
March 6-8
April 17-19
May 15-17
June 26-28
July 24-26
August 21-23
September 18-20
October 10&11 (Saturday & Sunday only!)